live aligned.
lead lit up.
Everything you’re looking for already lives inside you—Human Design simply gives you the map.
This powerful system blends ancient wisdom with modern science to help you understand your energy, your purpose, and your most aligned path forward.
Whether you’re leading your family, leading a team, launching a business, or redefining your rhythm—alignment is your edge.
MEET THE FOUNDER
hey, I'm Ryan!
I created Living Lit Up to help you stop pushing through burnout and start leading with alignment. After 15 years in corporate leadership, 6 kids in 8 years, and a whole lot of unlearning, I realized: success doesn’t have to come at the cost of your health, joy, or purpose.
Through Human Design, nervous system regulation, and values-driven strategy, I’ve helped hundreds of women reclaim their energy, lead with confidence, and create lives—and businesses—that feel like home.
Certified Human Design coach & leadership mentor
Built a top 6% network marketing business while working full time
Trained 40+ humans to build aligned brands and recurring income streams
If you’re here, you’re probably ready to stop doing things the old way and start living lit up. Let’s go.
your next level doesn’t require more hustle
it requires more alignment
decode your Human Design so you can lead, parent, and perform with clarity
regulate your nervous system to create consistent, sustainable momentum
align your goals with your values (not just your to-do list)
integrate business, leadership, and life strategy without burning out
Whether you’re navigating a pivot, building a brand, or leading in a high-level role — this is where strategy meets soul.
Check out MY
signature offers
↓
the LIT UP
mini session
A voice-memo style Human Design reading that helps you clear stuck energy, realign with your truth, and take your next step with confidence. Short. Soulful. Straight to the point transformation.
For the human who wants to reconnect to who they truly are and get where they want to go with more ease.
the LIT UP
fully immersed session
A 1:1 Human Design session to reconnect you with your energetic blueprint and bring clarity to your next aligned move. You’ll leave with personalized practices and a strategy to regulate, refocus, and reignite your day.
For the human who knows they're meant for more, but feels off track.
LIT UP teams:
corporate sessions
A Human Design–infused workshop experience for organizations ready to create values-aligned, emotionally intelligent, and high-performing teams. Centered on energetic literacy, team dynamics, and conscious leadership for anyone in the workplace.
For mission-driven companies that want their culture to match their vision.
testimonials
Some kind words from amazing clients
↓ MY GIFT TO YOU
LIVE LIT UP
a quick start guide to aligning with your energy type
LIVE LIT UP
the perfect place for beginners to start understanding and implementing Human Design
Simple, daily shifts to help you embody your Human Design & unlock your next level of energy, clarity, and flow.
One-page cheat sheet for each energy type
Nervous system rituals to match your energy
Sacred “start here” practices to create momentum
$47 value
free for you!
weekly emails
aligned to your energy type!
No more generic advice.
These are customized, energy-type-specific emails designed to help you feel seen, guided, and grounded in your own rhythm.
Every week, you’ll receive a powerful newsletter aligned with your unique Human Design energy type—so you can move through life with more clarity, ease, and alignment.
Feel understood. Stay lit up. Lead with confidence.
